My relux symptoms disappeared after 5-7 days of taking Sequoia Soothe daily (2 scoops with 8 oz of cold water first thing in the morning followed by breakfast 30 mins thereafter). I was so happy to be symptom-free that I decided not to refill my order for the next month. Well, after about 1 week of discontinued use, my reflux creeped back in :( so of course I went ahead and ordered a second batch of Sequoia Soothe and sure enough, the symptoms went away again. Needless to say, this stuff works.